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炒菜喽!系好围裙举起锅铲,慢,先来看看你对食用油了解多少。1 葵花籽油澄清透明,无油烟,口味纯正,葵香清淮,烹饪的菜肴鲜亮,色香味俱佳。由于层层精炼,营养丰窗,亚油酸含量达70%以上,每100克中天然维生素E含量达61毫克。天然维生索E属于油溶性物质,有抗氧化的作用,经常食用可有效延长人体各组织器官的寿命,起到美容健身的作用。提示:毛葵花油呈琥珀色,其中有许多杂质,不能被人体吸收而且有害。因此葵花油必须精炼成色拉油才能食用。2 红花籽油红花籽油的亚油酸含量是所有已知植物油中最高的,单位含量在73%-85%之间,是欧美流行的高档食用油。日本国立营养研究所人休实验表明,高血脂症患者食用红花籽汕-周,血液中的胆固醉总量可下降10%。提示:红花是西城摄重药材,可活血,通经,逐淤,止病。近年来被广泛用于心血管病、肝病、妇女病和老年病的
Department of stir fry grow apron, slow, first look at how much you know about cooking oil. 1 sunflower oil clear and transparent, non-fume, pure taste, Kwai Heung-huai, bright cooking dishes, color and flavor are superb. Due to layers of refinement, nutrient-rich window, linoleic acid content of 70% or more, natural vitamin E content of 100 mg of 61 mg. Natural vitamin E is an oil-soluble substance, with anti-oxidant effect, regular consumption can effectively prolong the life of the tissues and organs of the human body, play a role in beauty and fitness. Tip: Aromatherapy oil is amber, which has many impurities, can not be absorbed by the body and harmful. Therefore, sunflower oil must be refined into salad oil to eat. 2 safflower seed oil safflower oil linoleic acid content is the highest of all known vegetable oils, the unit content of between 73% -85%, is the popular European and American high-grade edible oil. National Nutrition Institute of Japan people off experiments show that hyperlipidemic patients eat safflower-week, total cholesterol in the blood can be reduced by 10%. Tip: Safflower West medicine weight medicine, can promote blood circulation, by siltation, disease. In recent years, it is widely used in cardiovascular diseases, liver diseases, women’s diseases and geriatric diseases