世界名人富兰克林说过:“懒惰像生锈一样,比操劳更能消耗身体。经常用的钥匙总是亮闪闪的。”这个观点无疑是正确的,一个人应该保持适度的紧张,不能过于空闲。 现时有一种比较普遍的观点:悠闲使人年轻,紧张促人衰老。似乎人一紧张,高血压病、心脑血管病、溃疡病等就会接踵而至,其实这是一种误解。 Franklin, the celebrity of the world, said: “Laziness, like rust, consumes more than the exertion of labor, and the keys often used are always twinkling.” This is undoubtedly correct, and one should be moderately stressed and not too free. Now there is a more common view: leisurely young, nervous and promote aging. It seems that people are nervous, high blood pressure, cardiovascular and cerebrovascular diseases, ulcer disease will come one after another, in fact, this is a misunderstanding.