减肥,健美,青春永驻,是许多肥胖者梦寐以求的。然而减肥并不是一件容易的事情,没有强烈的主观愿望和恒心、耐力、意志,恐怕很难收到良效。有很多肥胖者因为经不起各种考验,被自己的“惰性”所左右,而采取避而远之的态度,有的寻觅各种“理由”来为自己放弃减肥“开脱”。下面就一些减肥“动摇”者的观点和“理由”,逐 Weight loss, bodybuilding, youth forever, many obese people dream of. However, weight loss is not an easy task. Without a strong subjective desire and perseverance, endurance and will, I am afraid it is hard to receive good results. There are many obese because they can not stand the test, by their own “inertia” around, and take a long-sighted attitude, and some looking for a variety of “reasons” to give up their weight loss “liberation.” Here are some slimming “shaken” point of view and “reason”, by