亚健康状态是介于健康和疾病之间的中间状态,随着社会的发展,它对人类健康的威胁日趋严重。我国一项5万人以上的调查显示,亚健康人群约占全部城市劳动力人口的61%,健康人群约占10%[1]。卫生部对我国10个城市上班族的调查发现,处于亚健康状态者占48%以上[2]。吴桐等[3]调查了北京CBD地区269名白领的健康状况,亚健康比例为75.8%,45岁左右的人亚健康率最高。体质是在人群生理共 Sub-health state is the intermediate state between health and disease. As society develops, its threat to human health becomes more and more serious. A survey of more than 50,000 in China shows that sub-health population accounts for about 61% of the total urban labor force population, and healthy population accounts for about 10% [1]. A survey conducted by the Ministry of Health on 10 urban workers in our country found that those in sub-health status accounted for more than 48% [2]. Wu Tong et al [3] investigated the health status of 269 white-collar workers in the CBD area of ​​Beijing, with a sub-health ratio of 75.8%. People aged 45 and older had the highest rates of sub-health. Physical fitness is common in the crowd