你是否总是迎合他人的要求却忽视了自己的需求?心理学家的研究证明,心理健康与人的自我评估密切相关,但是绝大多数人的自我评估普遍偏低,这是因为人一出生就伴随着自卑感.之后需要一生的时间去提高自己的技能,证明和感受自己的长处和对别人的重要性。 Do you always meet the needs of others but neglected their needs? Psychologists’ research shows that mental health is closely related to people’s self-assessment, but most people’s self-evaluation is generally low, because people were born It is accompanied by a sense of inferiority, which takes a lifetime to improve one’s skills, to prove and feel the strengths and importance of others.