在实施素质教育的今天,培养中学生在体育学习中的良好学习习惯、观察能力、实践能力、思维能力,激发他们主动学习的兴趣和强烈的求知欲,对于目前的体育技术教学和学生的终身体育意识有着重要的意义。本文从六个方面探究性地论述了如何在实际教学中实施“自主学习”的思路和做法。 In the current implementation of quality education, the training of good learning habits, observation ability, practical ability and thinking ability of middle school students in physical education are stimulated, and their active learning interest and strong curiosity are stimulated. For the current teaching of physical education technology and life-long physical education for students Consciousness has an important meaning. This article probes into how to implement the idea of ​​“autonomous learning” in practical teaching from six aspects.