【教学内容】人教版小学三年级《体育与健康》水平二《双人跳绳》。【教学过程】1.开始部分。(1)课的开始,在常规组织、队列练习等方面重视对学生进行课堂常规教育,认真仔细检查学生服装装备和身体健康状况,预防体育教学中安全事故发生和减少运动损伤。(2)宣布教学内容、目标和要求。2.热身部分。(1)活动一:徒手操——“七彩小苹果”。在教师带领下进行自编徒手操“七彩小苹果”练习,动作难易适度,身体的各个部分活动充分。 【Teaching content】 PEP 3 grade “Physical Education and Health” level two “double jump rope.” Teaching process 1. The beginning part. (1) At the beginning of the lesson, we should pay attention to the routine education of students in the routine organization and the practice of queuing, carefully check the students’ clothing and equipment and physical health, prevent the occurrence of safety accidents and reduce sports injuries in PE teaching. (2) Announce teaching content, goals and requirements. 2 warm-up part. (1) Activity one: Freehand - “colorful apples ”. Under the leadership of teachers to make their own hand exercises “colorful little apple ” practice, the action is easy and moderate, full of various parts of the body activities.