1错误观点什么时候吃水果都有益无害。水果口味甘甜,人人爱吃。有人说,水果吃得越多越好。但是,水果并不是如我们所想的那样,可以随心所欲地想什么时候吃就什么时候吃,谁想吃都可以吃。因为水果中含有较多的有机酸和单宁类物质,有些水果还含有活性很强的蛋白酶类,可能对胃产生刺激和伤害,出现胃痛、胀气、腹泻,消化不良等症状。所以,吃水果要因人而异,什么时候吃何种水果都要有所选择。 1 wrong point of view when eating fruits are helpful and harmless. Sweet taste of fruit, everyone likes to eat. Someone says that the more fruit you eat, the better. However, the fruit is not what we want it to be, when we eat it, we can eat it whenever we want, and whoever wants to eat can eat it. Because fruits contain more organic acids and tannin substances, some fruits also contain highly active protease, may cause irritation and injury to the stomach, stomach pain, flatulence, diarrhea, indigestion and other symptoms. So, to eat fruit to vary, when to eat what kind of fruit should have a choice.