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测你了解自己的健康状况吗?希望你拿起笔来,打出自己的健康得分(用是或不是,此项测试仅适用于女性)。1.您每日是否至少三餐,其中包括一顿固定的早餐?□是□否2.您是否限定饮食中脂肪的摄入量低于食物总量的20%-30%?
Do you know your health status? Hope you pick up your pen to score your health (with or without this test only applies to women). 1. Do you have at least three meals a day, including a regular breakfast? □ Yes □ No 2. Do you limit the intake of dietary fat below 20% -30% of the total amount of food?