赛艇项目是以有氧代谢供能为主的运动项目,所以提高该项目运动员的有氧能力十分重要。在很多教练员的训练计划中,有氧训练的比例占到了90%以上。无氧阈是评定运动员有氧能力的一项极为有效的指标,在训练中得到了广泛的应用。从1989年起,我们就对我省优秀赛艇运动员的无氧阈指标 Rowing is a type of aerobic energy supply-based sports, so to improve the athletes aerobic capacity is very important. In many coaches’ training programs, the proportion of aerobic training accounted for more than 90%. Anaerobic threshold is an extremely effective measure to assess aerobic capacity of athletes and has been widely used in training. Since 1989, we have set an anaerobic threshold for elite rowing athletes in our province