随着我国经济的发展,群众的生活水平得到提升,精神文化生活也日益丰富。中老年有氧舞蹈文化作为一种新型的群众文化在社区中传播、开展,对于中老年的身体健康、心情愉悦具有重要的作用,同时对于群众文化的发展、传播具有积极地推动作用。本文主要对中老年有氧舞蹈对于中老年的身心健康,对于群众文化的发展、推广作用进行阐述。 With the economic development in our country, the living standards of the masses have been raised and the spiritual and cultural life has also been increasingly enriched. Middle-aged aerobic dance culture as a new type of mass culture in the community to spread, carry out, for the elderly in good health, have a delightful mood plays an important role, while the development of mass culture, communication has a positive role in promoting. This article mainly elaborates on the physical and mental health of middle-aged and aged aerobic dance for the development and promotion of mass culture.