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处于压力之下的人很容易想吃高脂高糖类食物。澳大利亚研究人员日前发现,这种做法也许确实有助于缓解压力,因为“垃圾食品”对大脑产生的化学作用与抗抑郁药物类似。
People under stress easily want to eat high-fat, high-sugar foods. Australian researchers recently discovered that this practice may indeed help to ease the pressure, because “junk food ” the chemical effects of the brain and antidepressants similar.