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在体育教学和运动训练中,胫腓骨疲劳性骨膜炎是青少年较常见的运动损伤。这种损伤的发生,不仅影响教学、训练的正常进行,而且对青少年的身体健康也十分不利。应当在体育教学和运动训练中引起高度重视,并采取相应的有效措施加以预防,使用科学的方法及时处理。一、胫腓骨疲劳性骨膜炎发生的原因 1.在运动过程中,由于跑跳次数过多,时间过长,小腿肌肉在胫腓骨的附着点受到过分的牵拉和扯拽,刺激骨膜引起
In physical education and sports training, tibiofibular fatigued periostitis is a more common motor injury in adolescents. The occurrence of such injuries not only affects the normal teaching and training, but also is very detrimental to the health of adolescents. They should attach great importance to physical education and sports training and take appropriate and effective measures to prevent them and use scientific methods to deal with them in a timely manner. First, the causes of tibiofibular fatigue periostitis 1 in the exercise process, due to running jump too many times, time is too long, the calf muscles in the tibiofibular attachment point by excessive pulling and drag to stimulate the periosteum caused