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1 完善健身课程 (选项体育课教学内容 )表 1 实验班学生选项体育课教学内容类型重点技术教学明确基础配合了解战术配合素质练习篮球选项课(1 )双手胸前传接球技术(2 )原地持球突破技术(3)体前变向运球技术(4)行进间单手低手投篮技术(5)原地跳起单手肩上投篮技术(6)个人防守传
1 perfect fitness courses (optional physical education teaching content) Table 1 experimental class of students options Physical Education Course Type of key techniques of teaching a clear basis with the understanding of tactics with the quality of practice basketball options lesson (2) hands Chest pass the ball technology (3) dribble dribbling technique in front of the body (4) dribble shooting technique with one hand (5) jump shot in one hand Shoulder shot technique (6) personal defense pass