我之所以会和“太极柔力球”结缘,其实还是要感谢困扰我多年的颈椎病。退休后,一次偶然的机会,听人说太极柔力球不但可以锻炼颈椎,而且可以治疗多种老年病,便报名参加了本市一所老年大学,跟着专业老师认真操练起太极柔力球来。说来也怪,学了仅仅三个月,我感觉自己浑身都充满了活力,腰板挺直了,颈椎不痛了,走路都带着一股风,好精神呐!看我练习柔 The reason why I and “Taichi softball” get married, in fact, still have to thank for many years of my cervical spondylosis. After retiring, by chance, I heard people say Tai Chi softball not only can exercise the cervical spine, but also for a variety of geriatric diseases, they enrolled in the city of an older university, followed by professional teachers to practice Tai Chi softball carefully . Strange to say, I learned only three months, I feel full of vitality, waist upright, cervical pain, walking with a wind, good spirit na! Look at my practice soft