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想从初级水平向中级或高级晋升,只掌握基本的正手击球技术还不够,需要挑战各种正手击球技巧。SHOT 1 上旋高球对付上网的对手.有穿越球和挑高球两种办法。而在身体姿势被破坏或被迫跑动击球的情况下.
Want to upgrade from beginner to intermediate or senior level, just master the basic forehand technique is not enough, you need to challenge a variety of forehand techniques. SHOT 1 spin on the ball against the Internet opponents. There are two ways to cross the ball and pick the ball. In the case of body posture is destroyed or forced to run the ball hit the case.