用直板快推的概念练习横板的反手攻，即：用拉手来调节角度，用肘和前臂把球发力推出去。 横板反手攻球时不仅仅只有拉球，像直板有威胁的发力推形成的反手攻球同样也可以用到横板中。 推挡型的反手攻球，引拍时，球拍高于球台，手腕向平侧展开的同时，拍形前倾（图一）。注意 Use the concept of straight push plate backboard cross-attack practice, that is: to adjust the angle with the handle, with the elbow and forearm push the ball out of force. Backhand crossbar attacking the ball is not just a pull the ball, like a straight plate has the threat of thrust force formed by the backhand attack the same can also be used in the horizontal plate. Push the block type of backhand attack the ball, when shooting, the racket is higher than the table, the wrist spread to the flat side at the same time, pat-shaped forward (Figure 1). note