高中体操的某些规定动作有一定难度与力度,显得难教难学。但对处于16～18岁这一年龄段的学生来说,其发育与力量负荷接近成年人,完成教材有较大可能性。所以,只要吃透教材,把握难点与关键,采用适当的诱导性练习可以收到较好效果。 一、技巧 Certain prescribed movements in high school gymnastics have certain difficulty and intensity, making it difficult to teach hard to learn. However, for students in the 16 to 18-year-old age group, their development and power load are close to that of adults, and there is a high possibility of completing the teaching materials. Therefore, as long as you understand the difficulties and the key, you can get better results by using proper inducement exercises. First, skills