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人怕冷与机体摄入某些矿物质较少有关。补充富含钙和铁的食物可提高机体的御寒能力。科学家们发现,海带是人类摄取钙、铁元素的宝库。每100克海带中,含钙高达1177毫克,含铁高达150毫克
Fear of cold and body intake of some minerals less relevant. Supplement foods rich in calcium and iron can improve the body’s ability to keep warm. Scientists have found that kelp is a human treasure house of calcium and iron. Every 100 grams of kelp, calcium up to 1177 mg, iron up to 150 mg