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当今竞技体操竞争日趋激烈,要想在国内外大赛中取得优异成绩,不仅要加强技术、心理、体力的训练,而且更要注重智力的开发和训练。本文通过文献资料和多年实践训练总结出一些行之有效的智力开发和训练方法,为体操教练员提供参考。
In today’s competition of competitive gymnastics, the competition is getting fiercer and fiercer. If we want to achieve outstanding results in competitions at home and abroad, we must not only strengthen the technical, psychological and physical training, but also pay more attention to the development and training of intelligence. This article summarizes some effective methods of intelligence development and training through literature and years of practical training, providing reference for gymnastic coaches.