论文部分内容阅读
按常理说,像我这样身材偏瘦的人应该和高胆固醇扯不上关系,然后在半年前的一次体检中,我意外被查出胆固醇偏高,于是赶紧向在医院工作的同学讨教,这才知道精神压力过大、爱吃高蛋白、高脂肪的甜食以及不爱运动等,也会导致胆固醇增高。想起前段时间自己因为家里的杂事一直处于较大的精神压力下,睡眠也不好,既然找到病根所在,下一步就是对症治疗了。一天早上,我和小区里的陈姐闲聊时说到此事,陈姐一听,马上说她有个食疗方能降胆固醇,因为她自己就是亲身受益者。其实她的
As a general rule, people like me, who are lean, should not be related to high cholesterol, and then in a physical examination six months ago, I was accidentally detected high cholesterol, so quickly to work in the hospital for advice, this I know that mental stress is too high, love to eat high protein, high fat sweets and do not love sports, can also lead to increased cholesterol. Some time ago myself because of the chores at home has been under greater mental pressure, sleep is not good, since the root cause of the disease found, the next step is symptomatic treatment. One morning, when I was chatting with Chen Jie in the district, Chen Jie said that immediately she said she had a diet to lower cholesterol because she was a personal beneficiary. In fact, she’s