柔道分投技(站立)、寝技(垫上)两大技术。在柔道运动的对抗中,尤如两个拳头,既能单独应用,又有相互配合,两部分技术优势如能充分结合利用,无疑是取胜的关键。有种观点认为,柔道从站立开始,所以投技重要,寝技只起辅助作用。笔者认为投、寝技作为各自独立技术部分并存,厚此薄彼都不可取,当令柔道比赛竞争激烈,技术日趋完善。无论哪部分技术薄弱,都不是一个技术全面的选手,也不可能在比赛 Judo points vote technology (standing), sleep technology (mat) two major technologies. In the confrontation of judo sports, especially two fists, both alone and with each other, the two parts of the technical advantages such as the full integration of the use, is undoubtedly the key to victory. There is a view that Judo stands from the start, so investment is important, and sleeping skills only play a supporting role. The author believes that investment, sleep technology as their separate technical part co-exist, one after another are not desirable, when the current competition in judo competition is fierce, technology is maturing. No matter what part of the technology is weak, are not a full-fledged player, it is impossible in the game