60岁以上的老人,或许都有不同程度的老年性耳鸣。轻者耳鸣近若蚊蝇声,远似蝉鸣;重者耳鸣高亢声如汽笛长鸣,严重影响睡眠和生活质量。重度耳鸣者应去医院治疗,轻度耳鸣患者,可采用以下方法试治:屏气法定息静坐,咬紧牙关,以两指捏鼻孔,怒睁双目,使气窜入耳窍,直至感觉轰轰有声为止。每日7～8次,连做2～3天。 Elderly people over the age of 60, may have varying degrees of senile tinnitus. Light tinnitus near if mosquitoes flies, far cicadas; heavy tinnitus high squeak like siren sirens, seriously affecting sleep and quality of life. Severe tinnitus should go to the hospital for treatment, patients with mild tinnitus, the following methods can be used to test governance: breath-hold, clenched teeth, pinch the nostrils with both fingers, eyes wide open anger, the air fleeing into the ear orifices, Sounds so far. 7 to 8 times a day, even for 2 to 3 days.