骑车跑步延年益寿

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骑自行车和跑步,是我平生的两项爱好,坚持多年,受益匪浅。 1952年当科长时,组织上发给我一辆自行车,上班下班、市内公干、探亲访友,全都用它。无偿骑了10年后,又作价卖给个人,用途依然不变。随着职务的升迁,外出公干可要汽车,上下班也可用汽车接送,但我却觉得骑车比较方便自由,除参加外事活动外,很少要车。有时在近郊下乡,也尽量骑自行车去,不带汽车,虽然累点,心情却很舒畅,既锻炼了身体,又便于接近群众。这种做法,虽得到大家的赞 Cycling and running are two hobbies of my life, persist for many years, benefit greatly. In 1952 when the chief, the organization sent me a bicycle, work and work, the city business, visit relatives and friends, all use it. After 10 years of riding for free, it is sold to individuals for the same price, and its purpose remains unchanged. As the job promotion, go out to do business car, commute can also use the car shuttle, but I feel more convenient ride free, in addition to participate in foreign affairs activities, very few cars. Sometimes in the suburbs to the countryside, but also try to go by bike, without a car, although tired, the mood is very comfortable, not only exercise the body, but also facilitate access to the masses. This approach, though everyone’s praise
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