新春来临,健康维护是一年中非常重要的一项任务。当前影响健康最严重、最普遍的一个问题是缺乏体育锻炼。据调查,我国约有83%的成年人从不参加体育锻炼。研究表明,与经常锻炼的男性相比,缺乏运动的男子死亡危险高出2~3倍,死于心血管疾病的危险要高出3~5倍。缺乏 Spring is coming, and health maintenance is a very important task for a year. One of the most common and immediate problems affecting health is the lack of physical activity. According to the survey, about 83% of adults in our country never participate in physical exercise. Studies have shown that men who lack physical activity are 2-3 times more likely to die and 3 to 5 times more likely to die of cardiovascular disease than men who exercise regularly. lack of