在生活中我们常常发现,有的孩子非常挑食。就拿荤菜来说,有的只喜欢吃肉不吃蛋,有的则相反,只喜欢吃蛋而不吃肉,虽然蛋、肉都是荤菜,含有丰富的蛋白质,营养价值都很高。那么,长期选用单一的食谱会不会造成机体某些营养素缺乏而某些营养素过盛,从而对人体产生不良影响呢?先比较一下蛋和肉这两种食 In life we ​​often find that some children are very picky eater. Take meat dishes for example, some only like to eat meat does not eat eggs, while others are the opposite, only like to eat eggs instead of meat, although eggs, meat are meat dishes, rich in protein, nutritional value is high. So, the long-term use of a single recipe will not cause some of the body’s lack of nutrients and some nutrients too much, which have a negative impact on the human body First compare the two kinds of eggs and meat