在高水平运动员之间很难分出你高我低,因而,做好在比赛结束前超越极限的心理准备对运动员来说十分重要。比如,在离终点1/5处或在比赛的关键环节有无这种心理准备区别很大,对自己努力的认可或觉得自己应放弃;得奖牌或不得奖牌;第1名或第4名;第3名或第8名;成为世界冠军或差一点是世界冠军。在这种大强度比赛水平中,所有运动员的肌肉在接近终点时都 It’s hard to distinguish between high-level athletes and high-low athletes. Therefore, it is very important for athletes to be mentally prepared to surpass the limit before the end of the competition. For example, in the end of the game from 1/5 or at key links with or without this psychological preparation is very different, recognition of their efforts or that they should give up; medal or not medal; first or fourth place; 3rd place or 8th place; becoming a world champion or almost a world champion. At this level of intensity, all athletes’ muscles are near the end