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目的:分析杭州市居民体育锻炼水平与生命质量的相关性。方法:生命质量的测评采用SF-36量表,体育锻炼水平通过简版的国际体育锻炼问卷调查,并按照国家推荐的标准,把体育锻炼水平分为达到推荐水平、锻炼不足和不锻炼三个组,采用方差分析检验不同体育锻炼水平组间的生命质量的差异。结果:无论男性还是女性,体育活动达到推荐水平组的生理功能分高于不锻炼组(P<0.05);达到推荐水平组的居民总体健康分高于锻炼不足和不锻炼组(P<0.05);在活力测评分的比较中,达到推荐水平组的男性居民高于锻炼不足组和不锻炼组,而达到推荐水平组的女性居民仅高于不活动组(P<0.05);在男女性别中,达到推荐水平组的生理健康总分高于不锻炼组(P<0.05)。结论:体育锻炼达到推荐水平的居民有更好的生命质量,同时也表明,体育锻炼水平不仅适用于生理客观结果的测量,而且适用于生命质量生理和心理方面的某些维度的测量。
Objective: To analyze the correlation between physical exercise level and quality of life of Hangzhou residents. Methods: The quality of life evaluation using the SF-36 scale, physical exercise level through the simplified version of the international physical exercise questionnaire, and in accordance with national standards, the physical exercise level is divided into the recommended level, lack of exercise and do not exercise three Groups, variance analysis was used to test the difference in quality of life between different levels of physical activity. Results: The scores of physical function in both recommended and recommended groups were higher than those in non-exercised groups (P <0.05), and those in recommended group were higher than those in under-exercised and non-exercised groups (P <0.05) In the comparison of vitality scores, the male residents who reached the recommended level were higher than those who did not exercise and those who did not exercise, while the female residents who reached the recommended level were only higher than inactive (P <0.05) , And the total score of physical health reaching the recommended level was higher than that of the non-exercising group (P <0.05). Conclusions: Residents who reach the recommended level of physical exercise have better quality of life, and also show that the level of physical exercise is not only applicable to the measurement of physical objective results, but also applicable to some physiological and psychological aspects of quality of life measurement.