登山除了可以提高身体素质外,还能使肺通气量和肺活量增加;况且山上树木成林,空气清新,对于一些慢性呼吸道疾病患者十分有益。有关专家提醒老年朋友,登山运动之前,最好去正规医院体检一次,接受一些运动实验、肺功能、心电图方面的检查,按照医生和专家的指导控制好运动的强度和量。 In addition to climbing can improve physical fitness, but also to increase lung capacity and lung capacity; Moreover, the trees in the mountains, fresh air, for some patients with chronic respiratory diseases is very useful. Experts remind elderly friends, before climbing, it is best to go to the regular hospital physical examination, to accept some exercise experiments, pulmonary function, ECG examination, according to the guidance of doctors and experts to control the intensity and amount of exercise.