居室是人们日常起居生活最主要的场所,居室内部的环境对居住者的健康有很大的影响,居室空气清洁、温湿适当,可营造出适宜生活的美好环境,从而达到养生保健目的,对我们预防疾病是大有裨益的。一、通风换气吐故纳新明代高濂在《遵生八笺.起居安乐笺》中说:“吾所居室,四边皆窗户,遇风则阖,风息则开;吾所居坐,前帘后屏,太明即下帘以和 Living room is the most important place for people’s daily living. The environment inside the living room has a great influence on the health of the residents. The air in the living room is clean, and the proper temperature and humidity can create a beautiful environment suitable for living so as to achieve the purpose of health care. It is good for us to prevent the disease. First, the ventilation Ventilation Therefore, the new Ming Dynasty Gaona in the ”comply with the eight 笺. Living Ann Sheet“ said: ”My room, all sides of the window, the case of the wind is closed, the wind is open; I sit, the first curtain After the screen, too bright that is under the curtain