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据统计,美国成人中有1／3人群患有失眠症,全国50％的严重车祸都是因睡眠不足造成的。法国成人中30％患有失眠症。而我国的失眠症人群也是越来越多,人们长期受着失眠问题的困扰,严重影响了正常的学习和工作。海军总医院神经内科戚晓昆主任日前介绍了相关情况。 失眠症是最常见的睡眠障碍,是指30分钟以内不能入睡,时间不足6小时,且睡眠不足,入睡困难,早醒,从而影响次日工作、学习的状态。一般来说,失眠障碍主要有以下四种病因:器质性、客观上的原因,如头痛、头晕等,有一定的驱体症状;特殊环境的影响(外界影响),跟性格和适应能力有关,比如出差发生的生活节律的暂时变化;部分人群有家庭遗传
According to statistics, one third of American adults suffer from insomnia, and 50% of the country’s serious car accidents are caused by lack of sleep. Thirty percent of French adults suffer from insomnia. However, there are more and more people with insomnia in our country. People suffer from insomnia for a long time, seriously affecting the normal study and work. Naval General Hospital, Department of Neurology Qi Xiaokun director recently introduced the relevant circumstances. Insomnia is the most common sleep disorder, refers to 30 minutes can not sleep, less than 6 hours, and lack of sleep, difficulty falling asleep, early awakening, which affects the next day work, learning state. In general, there are four main causes of insomnia disorder: organic, objective reasons, such as headaches, dizziness, etc., have certain symptoms of drive; special environmental impact (external influence), with the personality and adaptability , Such as the temporary changes in the rhythm of life that occur on business trips; some have family inheritance