随着中国教育的不断改革与发展,我国的学校体育改革也正方兴未艾,逐步深化。高校体育又是学校体育的最后延续和保证终身体育的重要阶段。因此,面对高校体育改革的不断深入,我们不难看出影响体育教学改革的因素,环节众多。其中教学内容的改革和探索是极其重要的。 With the constant reform and development of Chinese education, the reform of school sports in our country is also just in the ascendant and gradually deepened. College physical education is the last extension of school physical education and an important phase of life-long physical education. Therefore, in the face of the continuous deepening of college sports reform, it is not difficult for us to see that there are many factors affecting the reform of PE teaching. The reform and exploration of teaching content is extremely important.