空虚即无实在内容、不充实的意思。精神空虚是一种社会普遍的心理现象,当社会失去精神支柱或社会价值多元化导致人们无所适从时,就容易产生这种空虚的心态。空虚心态,往往是在两种情况下出现的:一是胸无大志;二是目标不切实际,使自己难以实现目标而失去动力。因此,摆脱空虚必须根据自己的实际情况采取相应措施。及时调整生活目标:选择你需要一段时间连续专心致志去做的事,从 Empty that is not real content, not full of meaning. The spiritual emptiness is a common psychological phenomenon in society. When the society loses spiritual support or the diversification of social values ​​leads to confusion, it is easy to have such an empty mindset. The mentality of emptiness is often found in two situations: one is ambiguous; the other is the unrealistic goal that makes it difficult for oneself to achieve its goal and loses its motivation. Therefore, to get rid of emptiness must take corresponding measures according to its own actual conditions. Timely adjust the life goals: Choose what you need for a period of time to concentrate on doing, from