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当代大学生由于面临家庭、自身和社会等多方面的压力,是出现心理问题的高发人群,心理健康的现状令人十分担忧。文章介绍了当今大学生心理健康的现状,论述了音乐欣赏对大学生心理健康的积极作用,探索了通过音乐欣赏培养当代大学生健康心理,依靠音乐的积极教育作用帮助解决目前高校学生心理健康问题的有效方法。
Contemporary college students face a high incidence of psychological problems because of pressure from family, self and society. The current situation of mental health is of great concern. This paper introduces the current situation of college students’ mental health, discusses the positive effect of music appreciation on the mental health of college students, explores the effective ways to cultivate the healthy psychology of contemporary college students through music appreciation, and helps to solve the psychological health problems of college students by relying on the active education of music .