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可以这样说,爱斯基摩人是当今世界最健康的民族之一。他们主要生活在北极圈内,集中居住在最大的岛屿——格林兰岛上。那里气候极为寒冷,不能种植庄稼,所以只能以捕海兽、打鱼为生。成年吃含有大量脂肪、胆固醇和蛋白质的鱼类,很少吃含有丰富纤维质、碳水化合物和维生索C或E的食物。从营养学角度来看,他们吸收的营养不成比例,身体不可能健康。可事实他们血液中的胆固醇却很少,心脏病、高血压很少见,肥胖症和风湿性关节炎更少,糖尿病根本没有。正因如此,爱斯基摩人的健康一直是
It can be said that the Eskimos are one of the healthiest nations in the world today. They live mainly in the Arctic Circle and live on the largest island, Greenland. Where the climate is extremely cold, can not grow crops, so can only catch the sea animals, fishing for a living. Adults eat fish that contain large amounts of fat, cholesterol, and protein, and seldom eat foods rich in fiber, carbohydrates and vitamin C or E. From a nutritional standpoint, they absorb nutrients that are disproportionately high and can not be healthy. In fact, their blood cholesterol is very small, heart disease, high blood pressure is rare, less obesity and rheumatoid arthritis, diabetes simply did not. Because of this, Eskimo’s health has always been