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运动损伤,是体育学科中又一个新的代名词,是指体育运动过程中发生的损伤。为什么会发生运动损伤呢?原因很多,可分为直接原因和诱因,其中直接原因有:思想上不重视;缺乏合理的准备活动;技术上的错误;运动负荷较大;身体功能和心理状态不良;组织方法不当;运动粗野或违反规则;场地设备的缺点;不良气象的影响九种。诱因有:各项运动的技术特点和局部解剖的生理特点两种。我们常见的运动损伤有挫伤、肌肉损伤、
Sports injury is another new synonym in the discipline of sports, which refers to the injuries that occur during sports. Why do sports injuries occur? There are many reasons, which can be divided into direct causes and precipitating factors. The direct causes include: ideological disregard; lack of reasonable preparation activities; technical errors; heavy exercise load; poor physical function and mental status. Inappropriate organizational methods; rough or irregular movements; shortcomings in field equipment; nine adverse weather effects. The incentives are: the technical characteristics of each movement and the physiological characteristics of the topography. Our common sports injuries are bruises, muscle injuries,