经常见到家长让刚吃饱饭的孩子去运动一阵消消食。其实,这是一个误区。饱食后运动不但不能消消食,反而可能引起消化不良,甚至肠梗阻危及生命。为什么呢?这主要是因为饱食后胃肠等消化器官处于活跃的工作状态,正忙着消化食物吸收营养。因此,也就需要大量血液来支持它们。如果在这时立即剧烈 Often see the parents let the children just eat enough to exercise while eliminating consumption. Actually, this is a misunderstanding. Not only can not eliminate the consumption of food after exercise, but may cause indigestion, intestinal obstruction and even life-threatening. Why? This is mainly because after digestion gastrointestinal and other digestive organs in an active working condition, is busy digesting food to absorb nutrients. Therefore, it requires a lot of blood to support them. If at this moment immediately intense