猴头菇因表面长满“绒毛”且形状酷似猴子脑袋而得名。猴头菇的口感类似肉,且滑嫩脆口,清香味美,风味独特。猴头菇独特的营养价值在于其富含多糖、多肽等物质,可预防和治疗消化道疾病,缓解嗳气、泛酸、食欲不振等症状,也是高血压和心血管疾病患者的理想食品。猴头菇的烹调方法多种多样,除了众所周知的猴头菇炖鸡汤,还可烧、炒、蒸、焖等。猴头菇可作为主料单独成菜或配合其他烹饪原料,荤素皆宜。推荐几款简易美味且营养的猴头菇菜肴,大家可以试一试。 Hericium due to the surface covered with “fluff” and shape resembles the monkey head named. Hericium taste similar to meat, and slippery tender crisp mouth, fragrance delicious, unique flavor. Hericium unique nutritional value lies in its rich in polysaccharides, peptides and other substances, can prevent and treat digestive diseases, relieve belching, pantothenic acid, loss of appetite and other symptoms, but also the ideal food for patients with hypertension and cardiovascular disease. Hericium cooking a variety of ways, in addition to the well-known Hericium stewed chicken soup, but also burn, fried, steamed, stew and so on. Hericium can be used as the main ingredient alone into a dish or with other cooking ingredients, meat and vegetables. Recommended several simple delicious and nutritious Hericium dishes, we can try.