湿热体质是中医体质学说中的一种类型,这种体质的人在夏季是比较难受的。炎夏时节,“暑”、“湿”这两种常见的致病因素盛行,湿热体质的人往往比别的人更容易感受暑湿之邪,严重的可能引起疾病。其实湿热体质是可以通过平时起居生活的调摄以及饮食的调理而得到改善的,只要了解这种体质的特点,采取合理的方法,炎炎夏日就不再会难熬。 Hot and humid physique is a type of Chinese physique theory, this constitutional person in the summer is more uncomfortable. Summer season, “summer ”, “wet ” two common risk factors prevail, people who are hot and humid tend to feel more than others, Shushi damaging evil, may cause serious illness. In fact, hot and humid physique can be adjusted by the daily life of the diet and conditioning and improved, as long as the understanding of this physical characteristics, take a reasonable approach, the hot summer will no longer be tough.