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喝饮料,学问大。美国《悦己》杂志最新载文,总结了经科学证实的6种抗衰老饮料。对应每天不同时间饮用不同的饮料,可有效抗击衰老。1.晨起喝杯水。美国纽约皮肤病学专家大卫·班克博士表示,起床后喝杯水,可以有效补充体液,消除疲倦感,保持皮肤光滑有弹性。2.早餐喝咖啡。多项研究表明,早餐喝咖啡不仅提神醒脑,
Drink, learn big. The latest edition of the U.S. “Yue Ji” magazine summarizes six science-proven anti-aging beverages. Corresponds to drinking different beverages at different times each day, which can effectively combat aging. 1. Morning get a glass of water. Dr. David Banker, a New York dermatologist, said getting a cup of water after getting up can effectively replenish body fluids, relieve the feeling of tiredness and keep the skin smooth and elastic. Breakfast for coffee. A number of studies have shown that not only refreshing breakfast drink coffee,