许多歌手在演唱时,由于精神过度紧张,不能进行自我控制,而导致发挥失常。紧张心理对声乐表演产生了严重的影响,它直接影响表演的效果,如何在每次声乐表演中把平时的积累发挥到最高的水平,这是每一位音乐者都必须加以重视和解决的问题。文章从四个方面谈了克服紧张心理的方法。 When many singers are singing, they can not exert self-control due to over-stressfulness, which leads to abnormal play. Tense psychology has a serious impact on vocal performance, which directly affects the performance of the performance, how to play every vocal show to the usual level of accumulation to the highest level, which is every musician must be paid attention to and solve the problem . The article talks about ways to overcome nervousness from four aspects.