太极柔力球以修身养性为前提,动作舒缓柔和、简单自然、圆融飘逸,可强身健体、修养品性,延年益寿。那么怎样才能玩好柔力球呢?掌握正确的握拍方法和站位很关键。握拍方法握拍方法有正握和反握两种方法。正手握拍法握拍之前,先用左手拿住球拍,使球拍竖直,与地面垂直。再张开右手,用拇指和食指第一指节的指腹部位,相对捏住拍把与拍面平行的 Tai Chi softball to self-cultivation as a precondition, the action soothing soft, simple and natural, elegant and elegant, can physical fitness, cultivating character, longevity. So how can you play softball? Mastering the correct method of grip and station is the key. Grip method Grip method has a positive grip and anti-grip two ways. Forehand grasp the beat before taking the first racket with his left hand so that the racket upright, perpendicular to the ground. Re-open the right hand, with the thumb and index finger knuckles of the first section of the knuckles, the relative pinch beat and parallel to the face