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很多人都曾经问过我,您已经68岁了,怎么像50多岁的人那样充满活力?今天借着机会,我就说说自己的亲身感受。第一,要自己给自己找乐儿。老年人从紧张忙碌的工作岗位上一退休,不少人觉得有些无所适从。一天除了做做饭、下下棋、打打牌,剩下的时间就呆在家里往床上一歪看电视,仿佛?
Many people once asked me that you are 68 years old and how you are as energetic as people in their 50s. Today I took the opportunity to talk about my personal feelings. First, find yourself happy. Older retirement from a busy work position, many people feel a loss. One day in addition to cooking, playing chess, playing cards, the rest of the time to stay at home to the bed a crooked look at the TV, as if?