电脑前办公又添新罪状—久而久之,你会变成大驼背,就算你辛辛苦苦在辐射和微尘中捍卫了你的肌肤,驼背还是会毁掉你的美丽:站起来没气质,再漂亮也不抢眼!有没有一套动作在有针对性的同时还兼具锻炼全身的效果?当然有!如果你忙到没时间跟着杂志变换繁杂的动作,就来试试这套每一步变化不大,练习难度接近于零,却能纠正驼背,同时塑造全身线条的骆驼式瑜伽吧! In front of the computer add new guilt - over time, you will become a big camel, even if you worked hard in the radiation and dust to defend your skin, humpback or ruin your beauty: standing temperament, and then beautiful Is not eye-catching! Is there a set of actions in the targeted but also both exercise the effect of the whole body? Of course! If you are busy with no time to change the complex movements with the magazine, to try this little change at every step , Practicing the difficulty is close to zero, but it can correct the hump, while shaping the whole body of the camel-style yoga bar!