总想等一个合适的时机开始减肥,比如天气转暖或是业绩达标,结果却导致瘦身计划一拖再拖——其实瘦身是自然而然的事,不用特意抽时间,也不用专程去健身房,甚至都不需特意运动就能清掉多余脂肪,足不出户也能轻松变瘦!家居与减肥的秘密关系美国最新研究发现,家里环境整洁会减轻居住者压力,扮靓心情,改善不良生活方式,从而降低发胖率。除了整洁,如何布置家居,也与瘦身密切相关。 Always want to wait for a suitable time to start losing weight, such as the weather warming or performance standards, the result has led to weight-loss plan dragged on - in fact, weight-loss is a natural thing, do not deliberately pumping time, do not make a special trip to the gym, or even Without special exercise will be able to get rid of excess fat, can easily lose weight without leaving home! The secret relationship between home and lose weight The latest study found that the United States clean and tidy home will reduce the pressure on occupants, dress up mood, improve unhealthy lifestyles, Thus reducing the rate of obesity. In addition to tidy, how to arrange home, but also with the thin is closely related.