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我是新华印刷厂凹印车间的工人,今年四十岁,参加工作二十一年来,我遵照伟大领袖毛主席关于“身体好、学习好、工作好”的教导,在党团组织的教育和同志们的帮助下,在工作学习之余,一直坚持了体育锻炼。每天做广体操,坚持跑步,积极参加民兵军事体育活动和羽毛球训练,平均每天能有一小时的体育活动时间。体育锻炼使自己的身体健壮,精力充沛,二十多年来我没请过一天病假,年年月月超额完成生产计划。
I am a worker in the gravure printing workshop of Xinhua Printing Factory. I am 40 years old and have been working for twenty-one years. In accordance with the teachings of Chairman Mao, the great leader, on “being good, learning well and working well”, I am educated and comrades in the CYL With the help of their work, I have always insisted on physical exercise. Every day doing gymnastics, insist on running, and actively participate in militia military sports and badminton training, an average of one hour per day of physical activity time. Physical exercise to make their own body strong, energetic, more than 20 years I have not invited sick leave one day, over the completion of production plans.