“小夜猫”每到晚上都折腾个不停,早早地就上了床,硬是拉着爸爸妈妈讲故事、玩游戏,每天要到半夜才能入睡,实在是让父母头疼。怎样才能让宝宝早早入睡呢?营造良好的睡眠环境宝宝入睡前,室内灯光要调暗或尽量关掉灯光。尽管是晚上,为了防止灯光的干扰,仍然应该拉上窗帘。适当的时候,可以选择放一些舒缓的音乐或是由妈妈哼唱摇篮曲、讲故事,这里要特别注意的是,故事应该尽量简短(少于15分 “Night Cat ” toss each night at a non-stop, early on the bed, just took Mom and Dad storytelling, playing games, every day to sleep until midnight, it is a headache for parents. How to let the baby fall asleep early? To create a good sleep environment Before the baby falls asleep, the interior lighting to dim or try to turn off the lights. Despite the night, in order to prevent the interference of light, curtains should still be pulled. When appropriate, you can choose to put some soothing music or mum lullaby, telling stories, it is important to note that the story should be as brief as possible (less than 15 points