实践中采用这一运球方法突破往往能奏效。因为在动作的前半部分已调动防守者向运球手一侧滑步或重心已向这个方向偏移,在这个时候突然将突破的方向改过来,致使对手来不及调整重心和防守步伐,从而获得很好的过人机会。 动作方法:以右手运球为例。在慢速的运球当中,左脚突然向上跳起(脚离地不要太高),上体随左脚的动作向左倾探虚晃,与此同时右脚抬起微屈膝,右手以大拇指、食指和中 Breakthrough in the practice of using this method of dribbling can often be effective. Because in the first half of the action has been to mobilize the defender to slide to the side of the dribbler or center of gravity has been offset in this direction, suddenly this time to change the direction of the breakthrough, resulting in too late to adjust the opponent’s center of gravity and defensive pace, which is very Good opportunity for people. Action method: Take the right hand dribble as an example. In the slow dribbling, the left foot suddenly jumped up (feet off the ground not too high), the upper body with the action of the left foot to dive into the virtual shake, at the same time his right leg raised his knees, his right thumb , Index finger and middle