解码博士:我是一名高中生,初三以来我的睡眠一直很差,几乎每天晚上都做梦,心情很郁闷,而且感到很怕。有时很深夜才睡熟。我曾问过很多医生,也吃过很多中药。睡眠才有一些改善,但只要我睡下就会做梦直到睡醒。每天精神都很差,使我感到很失望,每天都生活在惊慌苦闷中。中考就是这 Dr. Decoder: I am a high school student. Since the third year of my life, my sleep has been very poor. I have been dreaming almost every night. I feel very depressed and feel very afraid. Sometimes it is very late at night. I once asked many doctors and also eat a lot of Chinese medicine. There is some improvement in sleep, but as long as I sleep, I will dream until I wake up. Every day, my spirit is very poor, which makes me very disappointed. I live in panic and discomfort every day. The test is this