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对7～10岁少儿游泳基础训练负荷的安排进行了探讨，提出了不同年龄段的训练负荷量以及全面发展一般身体素质，严格掌握水陆练习的比例。
The swimming training load of 7 to 10-year-old children was discussed, and the training load of different age groups and general development of general physical quality were put forward. The proportion of water-land training was strictly controlled.